A Realistic Guide on Sex During Pregnancy

There is probably no other topic that is considered as taboo as sex during pregnancy. In fact, most people tend to think that sex is not allowed during this time and can actually cause harm to the baby.

But this is totally false; there is absolutely no harm in enjoying sex with your partner during this time. In the early stages of pregnancy, making love may not seem to be too difficult but as the months progress and the bump becomes quite evident, moving around will tend to be difficult. It is not necessary to have a sexual intercourse every time you want to express your sexuality. There are tons of other ways by which you can please your partner and enjoy this special episode of your life.

Many women find sex during this time more enjoyable than before due to the increased vaginal lubrication and genital area engorgement. Multi-orgasms become quite common and couples find new ways to express their sexual preferences. The best thing about making love during this period is that you are doing it only for pleasure and not with the thought of pro-creation in your head.

There are also many reasons why couples tend to avoid sex during pregnancy. A main one is the fear of hurting the mother or the baby in the process but others include religious beliefs, fatigue, nausea and awkwardness. Many women tend to be shy about their physical appearance and hence shy away from any kind of physical relationship. Though these are all valid reasons, talking with your partner and your doctor can help you overcome some of the inhibitions and find out what is best for you.

Physical change is a very important reason why most women find it embarrassing to indulge in sex during this time. But it need not be so; learn to love this new body which is full of another life. In fact many men find pregnant women to be sexy and desirable; talking with your partner regarding your inhibitions and worries will let you relax as well as bridge the physical distance between both of you.

It is important to talk with your partner even if you are not interesting in making love. It is difficult for men to understand what a woman goes through during this time. Tell him what and how you feel and also find ways of expressing your sexuality like cuddling, fondling, massages, romantic dinners or anything else that is agreeable to both of you.

Hormonal fluctuations also play an important role during this time. Most women tend to be tired and nauseous during the first trimester; the second trimester is often delightful and happy and the third trimester can be one filled with apprehension regarding the birth of the child. Sex during pregnancy does not have to be shunned unlike popular belief; find ways of expressing your desires and also for making love. This period is meant to bring a couple closer in more ways than one to welcome the new addition to the family.

Weeks of Pregnancy – Track With the Gradual Growth of Your Baby at the First Trimester

You and your partner are expecting the birth date of your baby. You won’t surely repress the excitement and anxiety during weeks of pregnancy. Everyday, you may wish that you can see the gradual growth of the little child. So this article will be very interesting for you with a lot of information about the development of your baby at the first trimester.

Zygote results from the unity of egg and sperm. After fertilization, it will move to uterus and begin the process of developing into an embryo. The embryonic period starts at the third or fifth week after conception. In this period, your baby’ major organs and body parts begin to form. Your baby’s brain, spinal cord and nerves are the first things to develop; the next parts formed are heart, baby’s lung and bladder. After first 5 weeks, your baby will be about 1/16 inch long.

At week 6, your baby’s heart has the first sign of beating and pumping blood. Especially, your baby’s facial features will appear with the form of eyes, ears and eyelids. Some pieces of tissue will combine together for the development of other parts of baby’s face, such as nose, cheeks and lips. Your baby’s arms and legs also begin to form from week 7 to week 9.

In the next weeks, some types of cell will develop into the baby’s eggs or sperms. Although, your baby’s penis or vagina can be formed clearly but it’s still so difficult to know about your baby’s sex through ultrasound. But at this time, you will feel the first movements of your baby because of the development of muscles. This experience proves the healthy growth of your little child. At the end of the first trimester, the baby will be 1 inch long.

If you want your baby to have the best conditions to develop, especially at this trimester, you should supply enough essential nutrients for your diet. For example, vitamin B is necessary for preventing the defects and miscarriage; leafy and green vegetables will provide you folic acid to enhance the health of your baby; milk with calcium and vitamin D is very important to develop strong bones, etc. A healthy diet is needed for the growth of your baby and avoiding many pregnancy complications.

This above article gives you a detailed look about the week-by-week development of your baby. So you can pass weeks of pregnancy with enough essential information to create the best aid for the child’s growth.

Body Changes In The First Trimester – Learn How To Accept These Changes

You have to remember that your baby is not the only one who is growing and changing during your pregnancy. Your own body has to adjust, these adjustments though are not always pleasant and comfortable. Being prepared for what lies ahead can help put your mind at ease.

One of the earliest changes and extraordinary changes in your body is your breasts. Even during the first month of pregnancy, most women will notice a change in size and tender to the touch. The nipples will also begin to get bigger and darken. These changes are caused by large amounts of oestrogen and progesterone being produced during the pregnancy. These hormones make the glands inside your breasts to expand in preparation for milk and breastfeeding once your baby is born. You will also notice veins in your breast area increase, this is due to increased blood supply to the breasts, do not worry though this is nothing to concern yourself with as this is a natural occurrence.

In the first trimester you will experience extreme fatigue. This can be a side-effect of the physical changes that your body is experiencing. This can also be pin-pointed to a huge rise in your hormone levels. Your exhaustion will drop off around the twelfth to fourteenth week of pregnancy. As this fatigue lessens you will feel more energetic and almost back to your pre-pregnant self. However when you get to the 30-34 week period you will tire out again. Fatigue is nature’s way of telling your body to get more rest, try and take a nap in the day for an hour or two and go to bed earlier in the evening.

Often the nausea that strikes women in the first trimester is worse in the mornings. This is due to the fact that the stomach is empty at that time of day. But morning sickness is not confined to the morning it can strike at anytime. It will usually start in the fifth to sixth week then becomes less severe by the end of the twelfth week. It can last longer if you are expecting twins or more. The cause of morning sickness is not 100% clear but appears to be related to HCG. (Human chorionic gonadotropin, a hormone released by the placenta.)

You might hear some women claim that morning sickness is a sign that you are having a normal pregnancy. This claim is a myth, if you are not having morning sickness or disappears early just think on yourself that you have had good fortune. It also a myth to how bad your morning sickness is in relation to the sex of your baby. So please do not go out decorating the baby’s room in blue just because a so-called wise family member has told you that you are having a boy because your morning sickness has lasted two months longer than average.

Concerns About Sex During Pregnancy

Sex is among the top most enjoyable activities practiced by couples. Why should this be any different during the nine months of pregnancy?

Many expecting parents have concerns about having sex during pregnancy. Anyone considering it will undoubtedly have many questions. Hopefully these answers can help to put you and your partner at ease.

Is it safe for the baby? In a normal, low-risk pregnancy, sex during pregnancy will not harm the baby. The fetus is protected by the amniotic sac (a thin-walled bag that holds the fetus and surrounding fluid) and by the strong muscles around the uterus. There is also a thick mucus plug that seals the cervix and helps guard against infection.

When is it not safe? It is unsafe in high-risk pregnancies. Some cases where you should not have sex during pregnancy are:

* If you have a history or threat of miscarriage

* If you have a history or signs indicating the risk of pre-term labor

* More than one fetus (twins, triplets, etc.)

* Unexplained vaginal bleeding, discharge, or cramping

* Placenta previa (a condition where the placenta is situated so low that it covers the cervix)

* Leakage of amniotic fluid

* incompetent cervix (a condition in which the cervix is weakened and dilates prematurely raising the risk of miscarriage or premature delivery)

If any of these cases apply to you, or if you are at all unsure, consult your physician before engaging in sex during pregnancy.

Can the baby feel it? Some parents may have concerns about disturbing the unborn baby by having sex during pregnancy. Rest assured, the cervix is protected by a thick mucus plug; the penis will not come into contact with the fetus. The baby may thrash around a bit after orgasm, but this is simply because of the mother’s pounding heart, and not because the baby is feeling discomfort or even knows what’s happening.

Can sex during pregnancy or orgasm cause miscarriage or premature birth? It should not lead to miscarriage or premature birth in normal low-risk pregnancies. The contractions felt during orgasm are completely different from the contractions associated with labor. Some doctors recommend, though, that all mothers discontinue sex during the final weeks of pregnancy. There is a chemical in semen that is believed to stimulate contractions.

Is it normal for my desire for sex during pregnancy to fluctuate? It is perfectly normal for sex drive to increase and decrease during pregnancy. Symptoms such as nausea, fatigue, breast tenderness, and the increased need to urinate can make sex during pregnancy bothersome, especially during the first trimester. Some of these symptoms subside during the second trimester, which may result in a heightened sex drive. Increased blood flow to the pelvic area can cause engorgement of the genitals and heighten sensation. This same engorgement, though, can leave some mothers with an uncomfortable feeling of fullness after sex. The amount of vaginal discharge or moistness may increase, which can either make sex during pregnancy more pleasurable, or cause irritation. In the case of a sudden change in the amount of discharge, or a foul or unusual odor, consult your physician.

Many couples find that intercourse is more fulfilling with the added freedom from worries about contraception and a unique new feeling of closeness.

Which positions are most favorable? You will discover that as the mother’s belly swells, finding comfortable positions for sex during pregnancy will require more interesting maneuvers. Mom may find that lying on her back will become less and less comfortable as the pregnancy progresses, and the weight of the baby can restrict circulation.

* Lie sideways. Having the man on top will become more and more difficult as the baby grows.

* Use the edge of the bed. The mother can lay on her back with her feet and rear on the edge of the bed, and the man kneeling or standing in front.

* Lie side-by-side in the spoon position. This will allow for only shallow penetration. Deep thrust can become uncomfortable as the months pass.

* Have the woman on top. This allows her to control the depth of penetration and will put no added weight on her abdo

men. Oral sex during pregnancy can be an excellent alternative in situations where intercourse is not recommended. It is safe, as long as you are in a monogamous relationship, where both partners have been tested and are HIV-negative.

The most important thing is that you communicate with your partner. Experiment with different methods, enjoy yourselves and try to keep a sense of humor.

Sex during pregnancy can still be one of your favorite activities.

Sex During Pregnancy – The Facts On Enjoying Sex

Now that you’re pregnant, the biggest question for many women is whether to continue having sex during pregnancy.

Most expectant parents worry whether sex during pregnancy will harm the baby or cause discomfort, pain or even miscarriage.

These worries are completely normal and while you continue to have a normal pregnancy, are usually unfounded.

If you’re pregnant or planning a pregnancy, here a few hints to ensure you can continue to enjoy a happy, healthy sex life during pregnancy.

Sex During Pregnancy – is it safe?

If you are having a normal pregnancy, then sex during pregnancy is considered safe.

If you are considered high risk for complications such as pre-term labor or miscarriage, then you should discuss your concerns about sex during pregnancy with your health care provider.

Having gentle, loving sex will not harm your baby in any way.

Sex During Pregnancy – Satisfying the need for intimacy

Honest and open communication between you and your partner will be the key to a satisfying and safe sexual relationship during pregnancy.

Many pregnant women experience fluctuations in their desire for sex during pregnancy. Some will have no desire at all, while others will feel an increase in sexual desire.

For some, symptoms of nausea, fatigue, breast tenderness, and the increased need to urinate, make sex too much of a ‘chore’ particularly during the first trimester.

During the second trimester, when most of these symptoms subside, some women find their desire for sex increases.

During the third trimester the desire for sex can subside as the uterus grows larger and the reality of what’s about to happen sets in.

Your partner may also experience fluctuations in sexual desire. Some men feel closer to their pregnant partner enjoying the changes in her body.

While others find it difficult reconciling the identity of sexual partner with expectant mother.

Just as you do, your partner may also have anxiety about the burdens of parenthood, or concerns about the health of both the mother and their unborn child.

Sex During Pregnancy – When It’s Not Safe?

If engaging in oral sex, your partner should never blow air into your vagina. Blowing air can cause an air embolism – a blockage of a blood vessel by an air bubble.

This could be potentially fatal for mother and child.

If you are having sex with a new partner, ensure you know their sexual history. If you become infected by a sexually transmitted disease this could be transmitted to your baby.

Sex During Pregnancy – Making the most of it!

As long as the desire is there, there are many ways to satisfy both your needs for intimacy.

Learning how to please each other with or without penetration can actually improve a couple’s sex life.

Oral sex, kissing, caressing, and experimenting with other positions can keep sex comfortable and exciting.

As your pregnancy progresses, experiment with these positions to find the most comfortable.

o Lie partly sideways – this allows your partner to keep most of his weight off your uterus

o Lie on your back at the side of the bed with your knees bent, and your bottom and feet perched at the edge of the mattress. Your partner can either kneel or stand in front of you.

o Lie side by side in the spoon position – this allows for shallow penetration

o You go on top – this puts no weight on your abdomen and allows you to control the depth of penetration
o Sit on your partner’s lap as he sits on a sturdy chair

As you come closer to birth – precuations to take

Avoid lying flat on your back during sex, particularly after the fourth month. If your uterus compresses the veins in the back of your abdomen, you may feel lightheaded or nauseous.

Some doctors recommend you stop having sex during pregnancy in the final weeks as a safety precaution because semen contains a chemical that may actually stimulate contractions.

This need only be a concern if you are near or past your due date.

Sex during pregnancy should be enjoyed as once your baby is born, exhaustion, privacy issues and lack of time may well take the choice out of your hands.

Apart from the intimacy of sex during pregnancy, there are additional benefits as well. Sex releases endorphins, relaxes muscles and helps you sleep.